Consultation is covered by most extended healthcare plans under naturopathic medicine.
Begin your Journey | Initial Consultation - 75 minutes
Before Your Appointment
Before your visit, you will complete detailed intake forms covering your health history, current symptoms, medications, supplements, diet, sleep, stress, and lifestyle habits. These forms help us make the most of our time together and provide a comprehensive picture of your health.
During Your Appointment
During your initial consultation, we will discuss your health concerns in depth and explore how your symptoms may be connected.
Together, we will:
Review your health history and current symptoms
Discuss any recent blood work or diagnostic testing
Identify possible underlying contributors to your concerns
Outline the next steps in your care
At the end of your visit, you will receive a personalized treatment plan, which may include:
Evidence-informed supplement recommendations
Nutrition guidance
Lifestyle and stress management strategies
Laboratory testing, when appropriate
Educational resources and referrals
Please visit the Treatments and Other Services sections of the website to learn more about the therapies and testing options available.
Laboratory Testing
Testing may be recommended to provide valuable insight and help guide your treatment plan.
This may include:
Blood work through LifeLabs
Functional medicine testing
Salivary hormone testing
Stool analysis
Specialty blood testing
Food Sensitivity Testing
These investigations can help us better understand what is happening in your body and determine the most effective next steps in your care. Depending on the tests recommended, fees for laboratory and functional testing typically start at approximately $150+.
All testing recommendations will be discussed with you in advance so you understand their purpose and how the results will add value to your treatment plan.
After Your Appointment
You will leave with:
A clearer understanding of your health concerns
Personalized recommendations
A step-by-step treatment plan
Guidance on any testing that may be helpful
If additional medical records are needed, you may be asked to sign an Authorization for Release of Information so that previous laboratory results, imaging, or specialist reports can be reviewed.
A Collaborative Approach
Naturopathic care is a partnership. My goal is to help you better understand your health and work with you to create a plan that feels practical, personalized, and effective.
Consistency is Key | Follow-up Consultations 30 min - 45 min - 60 min
Follow-up visits build on the foundation we created in your first appointment.
We check in on your progress, revisit your goals, and address any new concerns that may have come up. Each session continues to use a whole-person lens, allowing us to see how your body is responding and where additional support may be needed.
As initial concerns improve, we can naturally move into deeper layers of healing and explore other areas of focus. The timing of follow-ups is individualized based on your needs, and visits can be done in person or virtually.
FREE | Discovery Call - 15 minutes
New to Naturopathic Medicine? Want to learn more?
Choosing the right practitioner is an important first step. This call gives us space to connect, talk through your concerns, and see if working together feels like the right fit for you. If it feels aligned, we can explore what working together might look like moving forward.