PMOS: Why the Renaming of PCOS Is a Powerful Step Forward for Women’s Health
PMOS (Polyendocrine Metabolic Ovarian Syndrome), formerly known as PCOS, reflects a broader understanding of the connection between hormones, insulin resistance, metabolism, inflammation, fertility, and menstrual health. In my practice, I take a whole-body naturopathic approach to supporting the underlying factors contributing to hormonal and metabolic imbalance.
When Period Pain Shouldn’t Be Ignored, Understanding Endometriosis and Pelvic Pain
Many women are told that painful periods are normal. But when pain begins to affect your daily life, it may be a sign that something deeper is going on. Endometriosis affects millions of people worldwide, yet diagnosis can take years. In this article, we explore why listening to your symptoms matters and why period pain should never be dismissed.